Monday 31 March 2014

Goal Review | March Review, April Setting


March Review

1.       Exercise at least 3 times a week – For half of the weeks I exercised more than 3 times, but failed this goal on 2 weeks, when I just did 2 session for the week, overall, I feel the progress is great!

2.       Drink 1 litre of water a day – This has always been a challenge for me, I definitely did much better. During the week I do well, but over the weekends it’s another story

3.       Cut down on sweet stuff to only 3 treats a week – I didn’t keep score on this goal, but let me not kid myself, I failed miserably.

4.       M&S regularly – passed.

April Setting

1.       Continue not using heat (on a 6 month challenge 3 months down)

2.       Weekly protective styling

3.       Use coconut oil every wash day

How were your goals for March?

Happy Hair Journey’s Ladies! :o)

‘Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you too, can become great.’ – Mark Twain

4 comments:

  1. I always fail on resisting the sweet stuff! I need to drink more water too. Good luck making your goals x

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    1. oh the sweet stuff! Though I have improved...slightly!

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  2. I trick myself into drinking more water by always having it in front of me. At my desk there is always a bottle of water or a glass of water with lemon in it. When on the go I carry a water bottle with me too. If it's not in front of me, I won't drink it, lol.Once the glass or bottle is empty, I refill and start again. It works for me.

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    1. That is the trick i try to play as well. When I am at work, it seems to go where as I always want to eat or drink something, but for the weekends it never works the same. I need to have a bottle attached to me

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