Monday – Inversion & GHE
1. I started but finger detangled and
moisturising the length of my hair lightly
2. I used a mixed of grapseed oil, castor
oil and some essential oils (peppermint, lavender and rosemary)
3. I left my hair to suspend between my
legs and set the timer to 4 mins and started massage my scalp.
4. I pinned up my hair and put a plastic
bag on my head and then tied it with my regular sleeping cap
Tuesday –
Skipped
Wednesday - Inversion
& GHE
1. I started but finger detangled and skipped
moisturising the length of my hair as it was also moisturised
2. I used a mixed of grapseed oil, castor
oil and some essential oils (peppermint, lavender and rosemary)
3. I left my hair to suspend between my
legs and set the timer to 4 mins and started massage my scalp.
4. I pinned up my hair and put a plastic
bag on my head and then tied it with my regular sleeping cap
Thursday –
Inversion method
1. I started but finger detangled and
moisturising the length of my hair lightly
2. I used a mixed of grapseed oil, castor
oil and some essential oils (peppermint, lavender and rosemary)
3. I left my hair to suspend between my
legs and set the timer to 4 mins and started massage my scalp.
4. I pinned up my hair and tied it with
my regular sleeping cap
Friday - Inversion
& GHE
1. I started but finger detangled and skipped
moisturising the length of my hair as it was also moisturised
2. I used a mixed of grapseed oil, castor
oil and some essential oils (peppermint, lavender and rosemary)
3. I left my hair to suspend between my
legs and set the timer to 4 mins and started massage my scalp.
4. I pinned up my hair and put a plastic
bag on my head and then tied it with my regular sleeping cap
This was all
I did, I must say my scalp did not really like GHE, my hair and scalp felt damp
and itchy after day 2 of using this method, I do not think it is something I
would use going forward. The thought of an itchy scalp had me thinking I might
be breeding some fungal farm in my head as my hair and scalp were damp.
The Inversion
method is something I will definitely be doing again, this was a great way of
getting my scalp massage, and also detangling and moisturising my hair.
I was really am excited
to see what the results will be like, after my relaxer update, I did not gain an inch of new growth.
Has anyone
tried the GHE or Inversion method, what were your takes on them?
Happy Hair
Journeys Ladies! :o)
‘You know you’re
in love when you can’t fall asleep because reality is finally better than your
dreams.’ – Dr Seuss