Inversion method and GHE – the details

Monday – Inversion & GHE

1.     I started but finger detangled and moisturising the length of my hair lightly

2.    I used a mixed of grapseed oil, castor oil and some essential oils (peppermint, lavender and rosemary)

3.    I left my hair to suspend between my legs and set the timer to 4 mins and started massage my scalp.

4.    I pinned up my hair and put a plastic bag on my head and then tied it with my regular sleeping cap

Tuesday – Skipped

Wednesday - Inversion & GHE

1.     I started but finger detangled and skipped moisturising the length of my hair as it was also moisturised

2.    I used a mixed of grapseed oil, castor oil and some essential oils (peppermint, lavender and rosemary)

3.    I left my hair to suspend between my legs and set the timer to 4 mins and started massage my scalp.

4.    I pinned up my hair and put a plastic bag on my head and then tied it with my regular sleeping cap

Thursday – Inversion method

1.     I started but finger detangled and moisturising the length of my hair lightly

2.    I used a mixed of grapseed oil, castor oil and some essential oils (peppermint, lavender and rosemary)

3.    I left my hair to suspend between my legs and set the timer to 4 mins and started massage my scalp.

4.    I pinned up my hair and tied it with my regular sleeping cap

Friday - Inversion & GHE

1.     I started but finger detangled and skipped moisturising the length of my hair as it was also moisturised

2.    I used a mixed of grapseed oil, castor oil and some essential oils (peppermint, lavender and rosemary)

3.    I left my hair to suspend between my legs and set the timer to 4 mins and started massage my scalp.

4.    I pinned up my hair and put a plastic bag on my head and then tied it with my regular sleeping cap

This was all I did, I must say my scalp did not really like GHE, my hair and scalp felt damp and itchy after day 2 of using this method, I do not think it is something I would use going forward. The thought of an itchy scalp had me thinking I might be breeding some fungal farm in my head as my hair and scalp were damp.

The Inversion method is something I will definitely be doing again, this was a great way of getting my scalp massage, and also detangling and moisturising my hair.

I was really am excited to see what the results will be like, after my relaxer update, I did not gain an inch  of new growth.

Has anyone tried the GHE or Inversion method, what were your takes on them?

Happy Hair Journeys Ladies! :o)

‘You know you’re in love when you can’t fall asleep because reality is finally better than your dreams.’ – Dr Seuss